Tuesday, March 16, 2010

5 Foods Every Woman Should Eat More

Here are the five foods every woman should eat:
1. broccoli
2. onions
3. leafy greens (especially kale, spinach, watercress, arugula, cabbage, turnip and collard greens)
4. beans (We already knew they were good for your heart!)
5. wild salmon

To find out why and some recipes, click HERE.

Obviously this PSA wasn't brought to you by Lindt, Godiva, Hershey's, nor Nestles. Chocolate should definitely be on the list! I can eat all of the first four, but that last one, blech!

2 comments:

Sandy B said...

Darn...why couldn't chocolate be on that list?!

Joy said...

Chocolate SHOULD be on that list, but maybe it's such a "given" that whoever made the list didn't feel it was necessary to include it!
I'm still not very good at cooking salmon but I love it when someone else fixes it.

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